Soya milk is a plant-based milk made from soybeans. It is created by soaking, grinding, boiling, and filtering soybeans. This results in a creamy, protein-rich beverage often used as a dairy milk substitute. Soya milk is popular among vegans, those with lactose intolerance, and people seeking a low-cholesterol alternative to cow's milk. It can be used in cooking, baking, or consumed on its own and is available in various flavours and fortified versions to enhance its nutritional profile.
